Agasi Hasi Chutney
It's a North Karnataka special chutney recipe which goes well with chapatis, dose, rice , idlis, akki rotti, etc. Its very healthy, nutritious and delicious. It is made using flax seeds which have a lot of health benefits.
- 1 cup flaxseeds
- 1 onion roughly chopped
- ½ cup yoghurt
- 4 green chillies
- ¼ bunch coriander leaves
- 4 cloves garlic
- 4 tbsp water
- salt as per taste
- 2 tsp oil
- 1 tsp mustard seeds
- a pinch Asafoetida /hing
- few curry leaves
In a blender, add in flax seeds, onions, green chillies, coriander, garlic cloves, salt and water and blend it into a smooth paste
Take it out into a mixing bowl. Add yogurt and mix.
Prepare the tempering by heating oil in a pan, add mustard seeds, hing, curry leaves and wait till it splutters. Turn the flame off and pour it onto the flax seeds mixture.
Healthy,nutritious and delicious chutney is ready to be served.
- While blending the flax seeds mixture, add water if it is difficult to blend with 2 tbsps water since flax seeds get sticky and may require water.
- Adjust the spice level according to your taste.
- Adjust the consistency while blending the mixture with yogurt if you like it a bit sour.
- You can also add lemon juice while blending the mixture.